Weight Loss Nation
5 Minute Snack - Healthy & Delicious Popcorn S3 Ep031
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:10:34
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Sinopse
Hey Weight Loss Nation! Weight Loss Nation It's time for a 5 Minute Snack! Today, I have an All-Time Favorite, when prepared this way, will make it Healthy, Tasty and a Filling Snack! Who doesn't LOVE Popcorn! Especially at the Movie Theatre. The problem with Movie Theatre Popcorn, is that it's filled with Tran Fats and too much Salt! It has excessive calories and.....to put it bluntly..... Is bad for your heart & arteries! If You change the way the popcorn is prepared....... you can transform this All-Time Favorite into a Healthier, Tasty option. Let's take a look at how we do this! First you need..........Popcorn! I like to use "Amish Country" popping corn. You can purchase Amish Country popcorn here: Amish Country Popcorn You can buy the popcorn in a 1 lb bag, 2 lb bag, 6 lbs.... up to a 50 lb bag of popcorn kernals! I buy the 2lb bag at $3.89 or the 6 lb bag at Next.....You'll need an "Air Popper." That's Right...... an "Air Popper." I bought mine on Amazon. They range from around $19.99 to $35.00. T