Weight Loss Nation

Hey Weight Loss Nation! The Weight Loss Nation It's a Monday......and it's a MINDSET Monday! Mindset is an intrical part of Weight Loss Nation. To LIVE a Healthy Lifestyle, you have to have a focused, and Positive Mindset. We all use unique methods to help us stay calm and keep living healthy. Some of you may meditate. Others listen to music. Some pray. Others write in a journal.  Today......I have another method to assist you with a healthy mindset. Escape Room Games! Go to Americas Escape Game Tampa I visited America's Escape Game in Tampa, FL to sharpen my MINDSET skills. I met with Jo Grieco, co-owner of America's Escape Game, and we discussed Escape Games. An Escape Game is a "hands on" activity for groups of people. As little as two people can "escape" as well as groups up to eight people. Children, 10 yrs. and older can participate. Jo has "escape artists," who will stay with the kids and help them with the challenges. Escape Games are a great activity for families, friends and co-workers. The one thin