Weight Loss Nation

Hey Weight Loss Nation! www.TheWeightLossNation.com It's Friday....and it is a Concoction Friday! On our last episode, (S3 Episode 13) I told you about the Diamond in the rough I found on Davis Island in Tampa, FL, called..... Tasty Roots! A grab n' go cafe, that offers organic, non-gmo, fresh pre-made meals daily. I bought three different meals and after eating them, I'm ready to review them! The first meal I ate, was a nut-crusted eggplant with quinoa dish. The eggplant was coated with a nut-based crust and also had a serving of quinoa. I never had eggplant with a "nut crust." Very different then I've ever had. I'm use to having eggplant coated with "bread crumbs." After my mom or grandmother would dip the eggplant in egg wash, the eggplant would then be dipped in bread crumbs and then "fried" in a pan. Or......after the eggplant was fried, they were layered in a pan with tomato sauce and mozzarella cheese...for eggplant parmesian! The meal was good! Certainly very, very healthy! I'm just not use to having