Weight Loss Nation

Hey Weight Loss Nation! On our last episode, I told you all about Brussels Sprout. Are Brussels Sprout from Brussels Belgium? I'm not telling you! Go listen to Ep. 11 and find out. Today I'm going to tell you how to make a nice, easy recipe with Brussels Sprout. There are a few ways to cook Brussels sprout. Ireland’s Former Food Minister - Trevor Sargent, listed online his preferred method of cooking of brussels sprouts. This is important for me……since I am not good at cooking! I can use anybody and everybody’s help with cooking! Placing the sprouts in a single layer in a saucepan, covering them in just enough water to cover the stalks and boiling with salt and butter until the water is absorbed TIP Overcooking Brussels Sprout, releases “sulfur” compounds in the vegetables that give it a distinctive smell commonly found to be unpleasant.  You got that right buddy! If correctly cooked, the unpleasant smell is avoided and the vegetable possesses a delicate nutty flavor. You can also “roast” brussels sprouts.  T