Weight Loss Nation

Hey Weight Loss Nation! Weight Loss Nation I've been hearing many people talking about "clean eating" these days. What does "clean eating" really mean? Am I supposed to take a shower or brush my teeth before i eat something? Am I supposed to put on a clean shirt before I sit down to eat? Maybe, being "clean" before I eat has nothing to do with it. I went to my resource of podcasters, and I contacted Mark Ritz, who is host of the "No Diet Podcast," and proclaimed "clean eater." After speaking with Mark Ritz, I had a much better understanding of "clean eating," and I asked him to be a guest on Weight Loss Nation to help all of us have a better understanding of "clean eating." I'm happy to report.... Weight Loss Nation is all about clean eating! Wow! I've been "clean eating" the past year and I didn't even know it! Every time I state the Weight Loss Nation adage..... "If it grows out of the ground, hangs from a tree, roams the earth, flies in the sky or swims in the ocean.....I can eat it" That Is EXACTLY what C