Weight Loss Nation

S2 Ep012 Learn To Love Yourself More and Lose Weight Fast

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Sinopse

Hey Weight Loss Nation! Who out there has suffered the loss of a loved one? Who out there was bullied in school? Who lived a terrible childhood, because you had an alcoholic parent or an abusive parent? I'm sure many of you can relate to one of those situations. I was bullied when I was younger, because I was FAT! That's right.....bullied. So what did I do because I was bullied? I ate more! I ate cookies and ice cream quite frequently. That only caused me to gain more weight.  Today, I had a wonderful conversation with Jody Agard, Author of the book, "Let Love In 101: A Practical Guide to Love and Happiness." If you've ever experienced betrayal, grief, or loss, you know how difficult it is to climb your way out of those dark places. For many years Jody wished there was a “reset button” that would bring her more inner peace, love, success, and happiness. She wanted so desperately to let go of the past so she could confidently move forward. She was tired of fear, doubt and worry consuming her life. She wanted t