Weightlifting Life - Greg Everett & Ursula Garza
Episode 17
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:58:49
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Informações:
Sinopse
Red flags to look for as a coach when bringing on new lifters, how to improve power and speed in the recovery of the clean, what to do when snatches turn into power snatches as weights increase, and whether or not to train the snatch and clean & jerk together in a single session.
