Weightlifting Life - Greg Everett & Ursula Garza
Episode 15
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 1:06:37
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Sinopse
Whether or not you need to lift your feet in the third pull of the snatch and clean and distinguishing lifting the feet from jumping, what it means to be tight before a lift, scapular position in the starting position, and how to avoid hitting the public bone with the bar.
