Weightlifting Life - Greg Everett & Ursula Garza
Episode 2
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:51:55
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Sinopse
Greg & Ursula answer questions about whether or not lifters can choose a certain snatch and clean technical style or if it needs to be determined based on physical traits of the lifter; how to improve the jerk for CrossFitters who have little experience with it but a lot of experience with overhead strength work; and how to incorporate the overhead squat into a weightlifting training program.