Choosing Leader

Have you ever thought more about a goal or dream than taken action around it? Or got so attached to the exact result of the dream that you didn't allow for it to evolve? In this episode Sarah is joined by Anna Willard, a Kettlebell strength coach, motivational speaker, creator of ironwilltrain, and a movement nerd on a mission to give you Hope. Sarah and Anna share stories about getting stuck on an idea of a dream vs. making it happen and tips to allowing dreams to evolve over time and to changing habits one step at a time.