Talking Mental Podcast

Talking about the very important topic of 'Learning to Love Yourself'. We are extremely honoured to be sharing this topic with two incredible women who are shining stars of the Hong Kong entertainment industry, Singers Joyce Cheng and Lesley Chiang. These ladies openly discuss everything from how they were born in the public eye to how they've been constantly battling body positivity whilst as sharing their own Mental Health struggles. The energy from these ladies will be oozing in this episode, so strap in and hear how these women have now learnt to love themselves. 學習愛自己和自我意識是心理健康的關鍵。我們非常榮幸能與香港歌手鄭欣宜 (Joyce) 及姜麗文 (Lesley) 討論這個話題。Joyce從小就要面對公眾對她身型的評論及眼光，而Lesley曾患上抑鬱症及出現自殺的念頭，她們會為大家分享如何從低谷走過，花時間照顧自己的心理健康，學習真正做自己，愛自己。 Podcast Language語言：English 英文