Equity Foundation Podcast
Resilience Part 2 with Julie Crabtree
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:56:00
- Mais informações
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Sinopse
Join experienced psychologist Dr Julie Crabtree as she explores some of the key qualities we know are associated with resilience including your belief systems, the ability to be flexible and adaptable and the kinds of personal disciplines you need. Learn the vital skill of developing resilience, looking after your mental health and helping others.
