Mindset Matters
Episode #74 Using Visualization To Heal
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:07:52
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Sinopse
--Science shows that visualization and imagery not only helps athletes to perform well during competition, but the research continues to find that it may be possible to speed up the healing process by using specific mental skills and techniques and by maintaining a positive mindset.