Mindset Matters
Episode #58 The Four Things Kids Do That You Should Do (Again)
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:08:51
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Sinopse
It's been proven over and over again scientifically that breathing reduces anxiety, increases organ function, increases brain function, and sharpens physical coordination. When is the last time you practiced breathing with a purpose? Do it. It can make all the difference.
