Hilton Head Health
20 Minute Yoga Nidra
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:24:25
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Sinopse
Karen Verechia, yoga instructor at Hilton Head Health, guides you through the peaceful practice of Yoga Nidra. In this 20 minute session, you will enter a state between sleeping and wakeful awareness.
