How To Love Your Body

We are covering this topic because we did a poll and 90% of our audience were interested in learning more about intuitive drinking. If this topic does not relate to you, you choose to abstain or are bothered by the topic of drinking then this is an episode you might want to skip. This episode is brought to you by our quarantine quiz which you can take to receive 1 personalized undiet strategy to make food easier while youre in self isolation. You can take the quiz at www.thebodylovesociety.com/thequiz Drinking can also react to having a diet culture mindset around it. If you’re worried about the calories, or have a screw it attitude because those couple drinks ruined your healthy day, drinking can be another difficult area. So here are three pointers on how to drink intuitively:   1. Focus on how you feel when drinking instead of following what’s going on around you:   We had a client who was wondering about intuitive drinking because they would often go out with coworkers and everyone would drink so