Unrefined Mettle Podcast

On this week's episode, Kate + Maura open up about their personal journeys with depression and anxiety, Akashic Record meditations, and discovering "pueefs".  Join them as they discuss how they are continuously learning to navigate the world of mental illness using their always unrefined brand of comedy, fun apps, and the magick of "mental health check-ins".   Get in touch! unrefinedmettlepodcast@gmail.com FB: @Unrefined Mettle | Twitter: @unrefinedmettle | IG: @unrefinedmettle Website: www.unrefinedmettlepodcast.com Music: Blue Sky - Quincas Moreira Campfire - Chris Haugen Like A Polaroid - Spazz Cardigan Dreamer - DivKid Wanting - Kate Ward