Hardwired For Success

This episode will share with you how your mindset affects not only your thoughts, but your body as well.  Your  body’s natural reactions to stress and happiness makes a difference in how your internal systems will react.   Have you just filled your system with adrenaline, serotonin or dopamine. Over time negative thoughts will create issues in your internal organs as the stress chemicals wear down their capabilities.   The link between mindset and health is well researched at this point in time. Managing your mindset is as important as quitting smoking, eating healthy and exercising. It is the 4th health requirement.