Body Wisdom With Dr. Michele
#53 Habit Evolution with a Posse, Direction, and a Leader with Cate Stillman
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:35:30
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Sinopse
Join Dr. Michele for this episode of the Body Wisdom Podcast as she interviews guest Cate Stillman, discussing habit evolution with a posse, direction, and a leader. Entrepreneur, Ayurvedic practitioner, and certified yoga teacher with a worldwide vision for community wellness education, Cate Stillman has grown Yogahealer steadily since 2001 into a vibrant worldwide online posse of yoga practitioners who want to practice personal and community wellness. This episode will cover: Why is so hard for people to change their habits? How do we get people to take that first step?