Body Wisdom With Dr. Michele

Erin Sharaf is the creator and founder of Mindfulness + Magic and helps people reclaim their health, power and vitality through enhancing the mind-body connection. She is a recovering academic who believes that narrow boxes are for shoes and not for people. Erin's great joy is getting to share the transformative practice of mindfulness with others through coaching, workshops and retreats. She is also lit-up by travel, a plant-based diet, deep rest and deep play.