Alain Guillot Show | Personal Finance And Entrepreneurship

http://www.alainguillot.com/richard-tardif/ Richard Tardif is a certified personal trainer, an investigative health journalist, an author, and a speaker on health, fitness, and diet issues. We met at a networking event here in Montreal, and I bought his book "Still in Denial, Five Reasons for Embracing the Truth About Fitness" and I asked him to share his views with us. Richard was involved in writing since he was in high school. He was part of the Canadian armed forces for four years. In 1994 Richard started writing for The Concordian, the Concordia University newspaper. From there, he started writing for The Gazette, the Montreal News Paper. In the year 2000, he switched to the Eastern Door, a Kahnawake Newspaper. Richard started to gravitate towards athleticism. He was also into the sport. At one time he was in shape until he started working long hours and living an unhealthy lifestyle and he was not in shape anymore. Obesity epidemic We are living an obesity epidemic. As more and more obese children becom