An Excellent Example Of Being Human | Health | Empowerment | Self-love With Tory Dube

Erica Ballard is a Healthy Living Expert, Coach & host of The Full Plate Podcast. She specializes in upping one’s productivity and focus through food and works closely with clients to identity foods and habits that fuel their professional and personal goals. As the force behind Erica Ballard Health, she’s works with women and men all over the country to help them ditch the diets, drop the self-sabotage, and finally gain control over their food and health. This episode is for you if: