Macomb Twp Chiropractor Chris Mcneil & Frank Norton

"You don’t have time to worry about back pain over the holiday season" says Dr. McNeil. A lot of people suffer from back pain over the holidays because of long hours standing and constant walking while looking for holiday presents. Another cause of back pain is pulling big packages off the shelves in the store in improper ways. Some people also complain about having back pain due to bending over while wrapping presents for long hours.  Back pain can be an uncomfortable feeling in the back but can turn into something very serious if ignored. Once left untreated it can affect the quality of life. You might even find that the pain and muscle tension can even keep you from sleeping, working or even enjoying the holidays. So, it is essential to find ways to relieve this common condition to make your holidays more memorable and at the same time prevent the condition from worsening. To help have a pain free holiday season, Dr. Chris McNeil, Chiropractor and Chiropractic clinic director, reveals "5 Ways to Relieve Ba