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Sinopse

In this episode, Sarah and Aaron give an emotional update on their own journey back to treatment at Envita Medical. Based on the Netflix documentary HEAL....join them as they discuss: 9 Acts Of RESILIENCE (interwoven with personal examples and lessons learned) What is fascinating is that only 2 of the 9 are physical acts, like treatment or supplements. The other 7 Acts Of Resilience are all about MINDSET based decisions that may seem simple on the surface, but really do unlock unseen areas of healing for people across the globe. 1. Radically changing your diet. 2. Using herbs and supplements. (3-9 Address Mental, Emotional, and Spiritual acts of defiance) 3. Follow your intuition-Trust your self and don't deny what is happening! 4. Take control of your health-Exercising 5. Releasing your suppressed emotions-ART training, Acknowledgment and then control. 6. Increasing Positive emotions- Or limit negative emotions. 7. Embracing emotional support-This can be deeply embarrassing. 8. Deepening your spiritual conne