Lyme Voice Radio, Discussing Your Lyme Disease Journey With Aaron & Sarah Sanchez

  In this episode you will learn:    Enneagrams-A framework-A developmental map for understanding the world and how it works. But also how to understand our personalities. Found to be one of the most powerful systems for transformation.  Recognizing habitualized ways of thinking and being. Emotions are a reactive and outward reaction to what is going on.  Feelings are the internal chemical and neurological reactions that are connected to the body. You can be “highly emotional” and have no idea what you are actually feeling internally.  It takes 15 seconds to imprint something positive onto our psyche. Negative feelings imprint immediately, it is easy to dismiss the good feelings and hold onto the negative ones. Don’t do that anymore:) Heart-Gives you the ability to relate. Take the pulse of the room, the energy within with an awareness of the energy of others. It gives you the ability to feel fast, without thinking deeply.    Do you know the difference between your feelings and your emotions?