Lyme Voice Radio, Discussing Your Lyme Disease Journey With Aaron & Sarah Sanchez

Talking Points: -Words are the most powerful force in the universe. -Your words either build a bridge to where you want to be, or create a prison to keep you where you are at. -A key to unlocking the power of positive self-talk, is to stop the negative self-talk. -Shift your focus off the problem and onto the solution. -Your ATTITUDE shapes your actions. (Speaking positive affirmations changes your attitude, thus changes your reality)   Levels Of Self-Talk Level 1- I can’t (self-defeating) -I can’t, I wish, I couldn’t   Level 2-Beguiling (self-condemnation) -recognizes a problem but creates no solutions.   Level 3-Recognition + decision (proactive)  -Speak as though you already have it.   Level 4-The better you!     Example: -Instead of saying "I’m in too much pain to do that.” I now say "I can’t wait to be able to do that with you," or "someday soon I’m going to do that with you.”    Sponsored by Envita Medical:Envita Medical