Dynamic Business Women

Show Notes: Internationally acclaimed and certified Raw Food Chef my passion is to one by one to educate the masses on how they can take their health to the next level by concentrating on Whole-foods & Self Care Principles.In reality this will benefit most people profoundly in many ways both internally and externally, and effectively we empowering individuals to be able to be self sufficient with regard to their medical problems and treatments as well.I have had my own health journey which I have gained valuable knowledge from. Over the years and from a very young age I have always battled with my weight and in turn the bullies at school who used to tease me about it.I have tried every diet known to man and they don't work. They are simply written for the people who have had success using them and no one else. My latest weight loss challenge was to loose 23 kg to bring me from 86kg down to 63kg. I have held this weight now for 2 years using simple techniques that others can adopt and change to suit thems