The Ringer Mlb Show

The Ringer's Ben Lindbergh and Michael Baumann recap the first two games of the 1–1 World Series. Then, they bring on the director of the Cubs' mental skills program, Joshua Lifrak, and the team's mental skills coordinator, Darnell McDonald, to discuss how the organization is teaching its players meditation techniques to cope with the stresses of major (and minor) league life. Learn more about your ad choices. Visit podcastchoices.com/adchoices