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CHANGE AND COMMITMENT: GOING BEYOND GOOD ENOUGH, VALUE, WORTH, RIGHT & WRONG   IN THIS PODCAST: GIVING YOURSELF THE SPACE TO GO THROUGH CHANGE INTROVERSION & EXTROVERSION IT GETS SO BAD WE OPEN UP TO MAKING A CHANGE CLINGING TO SAFETY BUT BEING DEAD INSIDE VULNERABILITY INITIAL STAGES OF MAKING A CHANGE COMMITTMENT WHY MAKE A COMMITMENT THE ISSUES THAT ARISE WHEN WE COMMIT EMPOWERMENT VERSES DISEMPOWERMENT BELIEFS WISDOM METAL ELEMENT & LETTING GO VICTIM-HOOD AND LETTING GO OF BEING A VICTIM BOUNDARIES AND EARTH TAKING RESPONSIBILITY  HEALING MOVING FORWARD BELONGING TO OURSELVES, COMING OUT OF LONELINESS STEPPING INTO THE UNKNOWN, MYSTERY, AND WILDERNESS   BOOKS I READ FROM:  "Daring Greatly" by Brene Brown "Conscious Loving" by Gay Hendricks & Kathlyn Hendricks "Claim Your Power" by Mastin Kipp "The Goddess Oracle" by Amy Sophia Marashinsky "Braving the Wilderness" by Brene Brown "Shadow Yoga" by Shandor Remete