Lumen

This Track Covers: - Getting to the Roots of Beliefs - Equanimity - Faith - Shenpa, Getting Hooked and Our Ego - Samskaras - "Wrong" Mind Frame - Leaning In, Instead of Avoiding Pain - Using Triggers as a Doorway / An Opening - Yoga Sutra 1.4 - Understanding Yoga Philosophy on how the mind works - Beingness - Identifying as Awareness or Identifying as the Ego and Sense Data - Using Non-Violent Communication System to identify limiting beliefs - Critic Verses Cheerleader - Reflecting on Mastery - Live Life as an Experiement