Help Wanted

It seems weird that this the first time we're talking about gratitude on Help Wanted, when Oprah talks about it all the time. We discuss finding gratitude even in difficult times and share some tips with how you can cultivate a gratitude practice in daily life, besides just writing 3 or 5 things down in a journal. This episode is sponsored by Matcha Tea, I mean Mate Tea,  I mean Matcha...? What's the difference between these teas?