Sports Mastery

138. Twelve Disciplines of the Mind - DeShawn Fontleroy

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Sinopse

TWELVE DISCIPLINE OF THE MIND 1. Right Hearing 2. Strength & Courage 3. Right Judgement 4. Love & Affection 5. Power of Expression 6. Imagination 7. Understanding 8. Will Power 9. The Discipline of Order 10. Praise 11. Enthusiasm 12. Detachment "Talent without discipline is like an octopus on roller skates. There's plenty of movement, but you never know if it's going to be forward, backwards, or sideways." Discipline brings stability and structure into a student athletes' life. It teaches a young person to be responsible and respectful. The observance of well-defined rules is the basis of society. If there were no discipline, athletes would coach themselves and make mistakes without putting the consideration of others first and foremost. Discipline promotes good behavior to make better teams, organizations, and society. The ability for an individual to have self-restraint allows them to behave in a consistently stringent and controlled manner.  "Mental toughness is many things and rather difficult to