Sports Mastery

Thomas Stallworth is in his first season as the Giants’ assistant strength and conditioning coach. He shares his thoughts on: 1. What would you tell a young athlete (high school), with NFL aspirations how to approach the strength training process? 2. What aspects, outside of football do you think a young athlete should try and master as they work toward an NFL career? 3. What are your top 3 pieces of advice for the strength coach wanting to work at the NFL level? What is the major difference between collegiate strength & conditioning and NFL? 4. How do you approach leadership as a S & C Coach at the NFL level? Stallworth came to the Giants from Western Kentucky University, where he spent the 2017 season as the football program’s head strength and conditioning coach.  Prior to his stint at WKU, Stallworth spent one season as the head strength and conditioning coach at Fresno State University. Prior to Fresno State, Stallworth spent time at Texas Tech University after a season at North Carolina State.