Sports Mastery

123. How To Stay Focused As A Student-Athlete

Informações:

Sinopse

To help you stay focused and manage a complicated schedule, here are some tips for organizing your time as a student-athlete. 1. Keep Your Eyes on the Prize. Whether or not you want to go pro or to the Olympics, academics should be your No. 1 priority in college.  2. Prioritize What's Important.  3. Study Wisely.  4.Don't Be Afraid to Ask for Help.  Set Goals: Everything has to start with this process.. Set goals for what you want to achieve in your sport and in school. Many people skip this step, and just progress toward vague goals (“get better in my sport”) or accept the default goals in front of them (“graduate high school or college”). Anything exceptional that has ever been done didn’t just happen; it started out as a dream. Plan: In order to accomplish your goals you have to zoom in a little closer and decide what specific steps you have to take. This could be deciding how many times you are going to lift weights a week, or how many professors you want to have a strong relationship with by the end o