Sports Mastery

69: Six Ways To Turn On Your Creative Imagination

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Sinopse

Six Ways To Turn On Your Creative Imagination  Prepare to go deeper into harnessing the powers of your imagination. In this episode we review reflective relearning, explore a new imagination exercise, and offer strategies to enhance your imagination. I. Reflective Relearning - It's the process of using your creative imagination to select positive images for yourself and eliminate the false, destructive, images your subconscious mind may be acting on as if they were true. II. Release the Power of Your Imagination Exercise:  a. Partner up with someone from your team. This could be your mom, dad, brother, sister, mentor, coach, pastor, etc. For five minutes share your visual. Have a brief conversation regarding your vision. This conversation should take 5-7 minutes. b. Now visualize for 5 minutes. Visualize the successful achievement of your goal. Be as detailed as possible. See the finish. What do you see? How do you feel? c. For the last 5 minutes, in partnership with your team, discuss the visualization exper