Sports Mastery

THE BENEFITS OF HIGH SCHOOL SPORTS PARTICIPATION 2 x Ironman; Motivational Speaker; Positive Coaching Alliance Trainer; NSCA Certified Personal Trainer; Former Collegiate Bball Coach; Duke Univ. Alumna 2001 Missy West, a former Duke University Women's Basketball Athlete explains why sports and extracurricular participation is SO important for our youth. She touches on the value of the High School experience and why it's critical we give our children a positive life learning experience. Missy shares her your thoughts on: 1. Her top three life lessons learned through sports 2. How and what to sacrifice to be your best 3. How we can be a better sports parent, coach, role model for our student-athletes Missy West was a three-sport star out of Franklin Academy High School in Malone in the mid-1990s, setting numerous records in basketball, softball and soccer. In basketball, she averaged 29 points per game and was named Miss Basketball in New York as a senior. She scored 2,605 points and helped her team to th