Sports Mastery
55: Making The Mental Shift to Overcome Adversity with Julianne Soviero
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:35:54
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Sinopse
An elite Student-Athlete will need to overcome adversity in order to be successful. Adversity comes in many shapes and sizes for a Student-Athlete. Some examples include injury, socio-economic status, hardship, trauma, depression, peer pressure, etc. So what does it take to overcome these obstacles? It takes a mental shift. Yes, you may have heard this before, but don’t roll your eyes just yet. This mental shift encapsulates multiple areas: recovery, nutrition, avoiding distraction, goals, success, cross-training, and recruiting. If your Student-Athlete wants to get a scholarship, go pro, or make an impact on the world, they need this mental shift to happen NOW! Julianne Soviero discusses priorities, goals, optimal performance and perseverance. She exemplifies the ability to overcome injury and lead a successful athletic career. Now she teaches countless award-winning athletes as a pitching coach. Julianne speaks truth to what it takes to be a four-time academic All-American (Division I) athlete and the minds