Sports Mastery

A Student-Athlete’s diet can have an immense impact on their energy level, health, and focus. Making smart nutritional choices comes with a long list of positives: it improves strength & endurance, boosts metabolism, enhances electrolyte balance, amps up cardiovascular health, maintains good stamina, and improves coordination & mental focus.   Registered Dietitian Nutritionist, Iris Briand, explains how to achieve these amazing nutritional benefits for the Student-Athlete. These nutritional must-haves are backed by digestive science and natural body needs.   You’ll also discover how to decrease those pesky junk food cravings every Student-Athlete faces. This expert advice develops a healthy appetite for food that nourishes the body and mind. Download my nutrition cheat sheet and discover how your Student-Athlete can achieve all 6 nutritional must-haves: http://sportsmastery.com/45.   To learn more about Iris visit: http://solfoodnutrition.com/