Sports Mastery
38. Mind Zoning with Christa King
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:25:00
- Mais informações
Informações:
Sinopse
Christa couldn’t have said it better… “Our brain is most open to change and new suggestions when we are in a relaxed and focused state.” Whether a Student-Athlete, Parent, or Coach, we can create greater change when we work within the unconscious mind. By focusing on this we can create new positive neuropathways in our brains. This is called Mind Zoning. Christa King is an expert guide to the holistic process of change. With techniques like Mind Zoning, she helps those on a mission to create lasting life changes on her podcast Fitlandia. Listen and learn how you can teach your Student-Athlete to tap into their ideal self using their unconscious mind. Christa has even graciously shared a verbal Mind Zoning exercise that you can talk your Student-Athlete through. Download it now by visiting http://sportsmastery.com/38 For more information on Christa King visit: https://www.fitlandiafitness.com/