Sports Mastery

Six Confidence-Building Strategies: 1) Everyday remind yourself that you did something well 2) Read or watch inspiring biographies or autobiographies 3) Be Thankful 4) Build excellent support around you 5) Push yourself to accomplish short-term goals 6) Do something for yourself every week... Self-Confidence can be defined as a strong belief in one's skills, preparation, and abilities.Confidence is built through preparation. Take a listen...