Wild Within Podcast

(2:55) Talking about mental health (4:23) Taking care of myself (6:50) Coming back to yourself first (11:21) Prioritizing your time (14:07) Being fully present (17:28) Making space for myself (21:43) Being intentional with your time (24:12) Working with my energy (26:45) Checking your energy (31:21) Setting boundaries daily (35:15) Knowing what lights you up How can I help other people like me do business and get the success that they want? You have the power to create the business that you want and keep changing We need to step away from people-pleasing and say "no" more often