Ungoogleable With Jonny Stofko

Ep215  Does It Work?  FASTING FOR WEIGHTLOSS? In this episode I discuss what fasting is, if it works as well as the reasons behind why certain people fast for performance.  I talk about different versions of fasting and share specifics on how I use fasting in my daily routine.  If you enjoy this episode be sure to check out previous episodes I’ve done with  REAL LIFE DOCTORS such as:    Andy Galpin https://open.spotify.com/episode/60Mi1kk7CdD0M6U3IWHfz2?si=Q0xBFr0XRW2Y4UeEHDy_oQ Corey Peacock https://open.spotify.com/episode/70Na03n7UHlN8xJrmY9c7e?si=dgC5OMfmQSaM9FzQg-srLA Layne Norton https://open.spotify.com/episode/3ceM0qGgHyvAnhy39ei4tL?si=y9W8oZT7Q_CyzR6ipsph6Q   : :   Ep215 is sponsored by MiWellness CBD “Discover A Better You”   https://www.miwellnesscbd.com/shop/m-i-wellness-cbd/28   : : : To listen and to watch “THE FASTING” feature in its entirety simply subscribe to UNGOOGLEABLE via iTunes, Spotify and Google Play Music.  - - - “UNGOOGLEABLE” is a podcast that’s streamed in over 80 countries wor