Ungoogleable With Jonny Stofko

#171 DOES IT WORK? The Health Benefits of the Dry Sauna: In this episode I’ll be discussing the benefits of the dry sauna in regards to recovery. I go over the dos and the don’ts as well as my weekly routine with the sauna. — — Harvard Study: https://www.health.harvard.edu/staying-healthy/saunas-and-your-health — — — If you enjoy this episode be sure to check out previous episodes with Frank Zane, Dr Andy Galpin and Ben Pakulski. These episodes can be found in the podcast library. — — — — •••NEW NEW NEW NEW NEW••• Don’t just Listen when YOU can WATCH EVERY EPISODE in its entirety NOW streaming LIVE on our NEW YouTube Channel: https://www.youtube.com/channel/UCtE6Y3owEz8otanSsbLp0hw — — — STAY TUNED FOR THE UPCOMING BOOK release of “Ungoogleable” Success Secrets of Modern Day Giants. You can FOLLOW Jonny Stofko on all social media channels @jonnystofko And FOLLOW our New YOUTUBE channel : https://www.youtube.com/channel/UCtE6Y3owEz8otanSsbLp0hw And Don’t forget to subscribe and review UNGOOGLEABLE on iTunes,