Turning Inward With Dr. Vivian Carrasco

As humans, we move through different seasons of life. Each season brings new growth, inner-transformation, and discovery. In today's conversation, Vivian explores what it means to move through new experiences as you shift from the inside out. She also discusses what it means to move through your awareness and how you can get to know yourself better through the process. Join Vivian in this introspective and deep conversation.  Show Highlights:  The natural posture of growth  Moving into new experiences from changing inside out  Exploring personal expression and fulfillment  Shifting through your awareness  Getting to know yourself through inner-movement  The creative expression within humanity  Deepening connections with ourselves and others  The genesis of getting to know yourself  Moving towards joy vs. away from fear  Finding your internal wisdom  “The Mommy Jar”  Links:  Website https://viviancarrasco.com/my-grandmothers-wisdom/ https://store.cac.org/collections/cynthia-bourgeault/products/eye-of-the-hea