Turning Inward With Dr. Vivian Carrasco

Prayer is a crucial part of self-growth and connecting to your soul. In today’s episode, Vivian has an exploration of prayer and shares what her journey with prayer has been. She discusses the benefits, and what it looks like to open your perspective of prayer. She also teaches the method of the “body prayer” and how you can incorporate it into your daily life. Join Vivian in this episode to find your prayer, find your method, and attend to what you’re called to.  Show Highlights:  What is a practice and how do you learn  The power in our language to communicate  Finding your prayer and finding your method of prayer  Finding ways to open your perspective  The action and movement of prayer Learning to love being human and connect with our soul  The 4 postures and the 4 intentions for the body prayer  Links:  https://viviancarrasco.com