Turning Inward With Dr. Vivian Carrasco

Being aligned with your core values is vital to pursue your true purpose and joy. Identifying those values can often seem intimidating and confusing, but it doesn’t’ have to be.  Today, Vivian Carrasco shares how you can get rid of the disconnect between you, your heart, and your values by using tangible exercises for self-exploration. She discusses the importance of being aligned with your “is-ness” and how to eliminate self-doubt.  Join Vivian in this episode to learn more about how you can pursue what you really want to do and what you’re actually doing by anchoring yourself in your values.  Show Highlights:  Letting go of others expectations of you is one of the first steps to step into your own desires  Listening to your intuition can help you navigate journeying to become who you are  Learning to accept yourself can help you find your true nature  Lining yourself up with your values will allow you to live a life full of inspiration, energy, and true power Practicing a values affirmation is important be