Turning Inward With Dr. Vivian Carrasco

Creating goals can often be daunting but as the holiday season approaches we’re all thinking about the future. When it comes to creating a life that reflects the vision you desire, it’s easy to talk down on ourselves and feel “stupid” for not knowing how to get there.  In this episode, Vivian shares her method for setting and achieving goals in a way that’s “MINE” and not “smart.” She reveals how to reset your internal framework and utilize your nature to create the life you desire. If you’re tired of running away from your fear and you want to run towards the future, join Vivian Carrasco in this inspiring and insightful episode.    Show Highlights:    Exploring values and aspirations  Navigating your internal compass  How to look at goals without suppressing possibilities  Establishing a solid framework to set goals  How to move towards goals  How innovation comes into play with setting new goals  The importance of recognizing your nature when moving into uncertainty  Energy blocking time  The importance of