Turning Inward With Dr. Vivian Carrasco

The road to happiness is paved by our experiences and self-exploration. While the journey may not be linear, the magic is in learning to ride the waves. Join Vivian Carrasco and Sarita in this soul-searching conversation while they unravel the process of finding your own happiness. This episode reveals some of the most daunting commonalities we all face and how to redirect our default reactions. Tune into this episode to hear more about the key components to finding self-alignment and how your fulfillment can help you better serve others.    Show Highlights:  Evaluating Finding Your Way in a Wild New World and what Vivian and Sarita learned from it  Surfing the wave of change and moving with transformation  Discovering what makes us happy and how to get more of that  Obstacles we face between ourselves and finding our happiness  The high of achievements and resetting ourselves to enjoy the journey  Creating daily rituals that reset your default  Recognizing your default state and acknowledging what you need