Turning Inward With Dr. Vivian Carrasco

Vulnerability can be intimidating for many of us. There seems to be a cultural stigma in which we all tend to associate softness with weakness, but today's conversation expands on why that isn’t the case. In fact, Elsie Escobar, yoga instructor, and podcast personality explains why embracing vulnerability is the best thing you can do for growth – along with opening yourself up to others' growth process, giving yourself permission, and learning to look inside yourself. Tune into this episode of Turning Inward with your host, Vivian Carrasco, for enlightening guidance and advice on how to embrace power in your vulnerability.  Show Highlights:  Experiencing nostalgia as your children grow up  How the E-league came into fruition  Bringing philosophy into yoga and your everyday life  Taking time for yourself before you focus on others'  Personalizing coaching based on what individuals need  Opening up and becoming active in our growing process  Giving yourself permission to learn  using your voice to resonate wit