Dana-farber Cancer Institute

Mountain Meditation

Informações:

Sinopse

Meditation is a practice that can help us learn to be present in the moment and navigate life's challenges. Produced by Patty Arcari, PhD, RN, program manager of mindfulness and meditation at Dana-Farber's Leonard P. Zakim Center for Integrative Therapies, this audio meditation guide may be able to help you discover your inner peace.